Mastering the Zone Diet?

Yazan: admin | 09 September 2009 | 2 Comments
Categories: Zone Diet

Mimi asked: Has anyone gone on this diet and what were your expierences with it?
It is from the book “Mastering the Zone” by Barry Spears

Is the science behind the Zone Diet for real?

Yazan: admin | 07 September 2009 | 2 Comments
Categories: Zone Diet

Me Me asked: See http://www.zoneliving.com/ZoneScience/TheSciencebehindtheZone/tabid/72/Default.aspx
or is it psuedo science or some mixture between the two?

the zone diet question?

Yazan: admin | 05 September 2009 | 1 Comment
Categories: Zone Diet

singer_4_life1990 asked: I am doing a project on the zone diet, for my science project about fad diets and i was wondering if someone can give me a reliable internet source with this kind of info to my question because i am having difficult finding it…
1) How long does a person have to be on [...]

Does the Zone diet (by Barry Sears) REALLY work?

Yazan: admin | 04 September 2009 | 1 Comment
Categories: Zone Diet

Vita asked: The Zone diet is the one where you have to consume 40% carbs, 30% proteins, 30% fat. Tell me what you know about this diet, or any experiences. I’m just trying to find a diet that really works for me. Also, there is a Zone program where they deliver the food everyday to [...]

Is Alcohol okay on the zone diet?

Yazan: admin | 30 August 2009 | 3 Comments
Categories: Zone Diet

Funny Guy asked: Based on the methodology of the zone it would seem that you would be able to drink as much alcohol as you want as long as it wasn’t mixed with anything as distilled alcohol and wines have a zero effect on insulin (0 glycemic index and 0 glycemic load.) I would like [...]

Does the Zone diet really work?

Yazan: admin | 29 August 2009 | 3 Comments
Categories: Zone Diet

nickelbackaddict69 asked: I would like to know if anyone has tried the Zone Diet by Dr. Barry Sears. I heard that it also helps regulate and control diabetes. I would like to hear from anyone who has tried this diet. I already tried various forms of Acai Berry, Green Tea, and Grapefruit Extract and none [...]

Do the prepackaged frozen Zone Diet meals really work?

Yazan: admin | 29 August 2009 | 1 Comment
Categories: Zone Diet

t2k9m4n1b0 asked: Is there any difference from Lean Cuisines?

Any vegans who follow the Zone diet?

Yazan: admin | 28 August 2009 | 1 Comment
Categories: Zone Diet

Selatson M asked: does it work? r u happy with it?

Has anyone tried ‘the zone’ diet or know someone who has?

Yazan: admin | 28 August 2009 | 1 Comment
Categories: Zone Diet

Mandy ^_^ asked: had any success with it? know anybody who has had success with it?
how long did it take you to lose the weight and did you include exercise aswell?

Would you recommend the Atkins Diet? What about the Zone Diet?

Yazan: admin | 27 August 2009 | 2 Comments
Categories: Zone Diet

tomasemilio asked: I’m trying to achieve 7 % of body fat. I’m a male. Is one of these diets good to achieve that goal? Would you recommend them for lifetime as a lifestyle?