Any vegans who follow the Zone diet?
Yazan: admin | 28 August 2009 | 1 Comment
Categories: Zone Diet
Selatson M asked: does it work? r u happy with it?
Any vegetarians/vegans following a “Zone” type diet?
Yazan: admin | 18 July 2009 | 1 Comment
Categories: Zone Diet
oighrig asked: Recently I decided to follow a balanced meal rule similar to the Zone diet, but I’m having trouble coming up with meals that fit the rules (ie portions of carbs-protein-fat being 50-35-15). I’m also trying to stick to the low Glycemic index foods as well.
Any suggestions for meal ideas? I eat eggs, but [...]
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