What is the zone diet? ?
Yazan: admin | 16 August 2009 | No Comments
Categories: Zone Diet
rachelleungg asked: What is the zone diet? Is it considered a “healthy diet”?
Zone diet meal plan/exercise tips?
Yazan: admin | 15 August 2009 | 2 Comments
Categories: Zone Diet
Alice asked: Hi, I’m looking to lose weight and become more healthy on the Zone diet. I have access to a gym and am thinking of going twice a day. It’s about to be summer for me, so I have time to work out and I also have access to a variety of food. I [...]
Should I try the Mediterranean / Sonoma Diet or the Anti-Inflammatory / Zone Diet?
Yazan: admin | 20 July 2009 | 1 Comment
Categories: Zone Diet
Lauren asked: Okay, so a little background: I’m 24, healthy, slim, love to be outdoors, etc. My boyfriend and I also love cooking and baking together at home, but a lot of times we go out because it’s faster (both busy with work, etc.). We’re trying to eat at home more often to save money [...]
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