Does the Zone diet (by Barry Sears) REALLY work?

Yazan: admin | 04 September 2009 | 1 Comment
Categories: Zone Diet

Vita asked: The Zone diet is the one where you have to consume 40% carbs, 30% proteins, 30% fat. Tell me what you know about this diet, or any experiences. I’m just trying to find a diet that really works for me. Also, there is a Zone program where they deliver the food everyday to [...]

What is the the best treatment for pre-menapause symptoms apart from hormone replacement therapy?

Yazan: admin | 01 June 2009 | 8 Comments
Categories: hormone replacement

Euno4400 asked: I am a lady, 44 years of age and am going through the pre-menapause symptoms especially headaches, hot flashes, irregular periods and digestive disorders. Ive been to my GP and said he can only prescribe HRT if my symptoms get worse and only gave me some pain killers. I understood clearly [...]

How successful is the Atkins diet?

Yazan: admin | 28 March 2009 | No Comments
Categories: Atkins Diet

starsandmoon123 asked: I just started the Atkins diet and I 'm. really hope that the positive results. Can anyone tell me about their experiences or indicate some good resources?