can any one make a zone diet day to day of what to eat list?

Yazan: admin | 21 August 2009 | 1 Comment
Categories: Zone Diet

mustangs09 asked: can any one make a personal diet and say what to eat and i go to the gym everyday and im going to start working out tripple what i do now so jsut need help on the diet part..please help if you can be email or leaving ur email if you know how [...]