Is Alcohol okay on the zone diet?
Yazan: admin | 30 August 2009 | 3 Comments
Categories: Zone Diet
Funny Guy asked: Based on the methodology of the zone it would seem that you would be able to drink as much alcohol as you want as long as it wasn’t mixed with anything as distilled alcohol and wines have a zero effect on insulin (0 glycemic index and 0 glycemic load.) I would like [...]
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