Does the Zone diet really work?

Yazan: admin | 29 August 2009 | 3 Comments
Categories: Zone Diet

nickelbackaddict69 asked: I would like to know if anyone has tried the Zone Diet by Dr. Barry Sears. I heard that it also helps regulate and control diabetes. I would like to hear from anyone who has tried this diet. I already tried various forms of Acai Berry, Green Tea, and Grapefruit Extract and none [...]

Is The Zone diet unhealthy?

Yazan: admin | 19 August 2009 | No Comments
Categories: Zone Diet

unnua asked: The USDA recommends getting 10% of your Calories from protein (60% carbs, 30% fat).
Then there is The Zone diet, which is 40% carbs, 30% protein, and 30% fat. If you are somewhat insulin resistant (as I suspect I am), then reducing carbs should help, right?
But then others say that 30% protein is [...]

is ¨the zone diet ¨ healthy for diabetes II?

Yazan: admin | 07 August 2009 | 1 Comment
Categories: Zone Diet

tichergeorge asked: my 11 year old boy is not dependent on taking insulin, only exercise and the atkins diet were doing just fine, but his sugar levels have been are little higher lately, and friend convinced us that by start doing ¨the diet zone ¨ result , his sugar levels are through the roof. [...]