Would you recommend the Atkins Diet? What about the Zone Diet?

Yazan: admin | 27 August 2009 | 2 Comments
Categories: Zone Diet

tomasemilio asked: I’m trying to achieve 7 % of body fat. I’m a male. Is one of these diets good to achieve that goal? Would you recommend them for lifetime as a lifestyle?

review diet programs

Yazan: admin | 21 April 2009 | No Comments
Categories: Diet Program Reviews

Diet Program Reviews - Lose Weight - Diet Program Review . - So you are ready to lose weight, but you do not know which diet plan to try. There are many weight loss programs out there all insisting that their program will help you lose weight fast and effortlessly. But, there are not [...]

When I go on diet plans, I lose muscle and not fat, yet I work out 3-4 times a week?

Yazan: admin | 01 February 2009 | No Comments
Categories: Diet Plans

Does anyone know any good diet plans for an 18 year old who wants to lose 10-20 lbs?

Yazan: admin | 27 January 2009 | No Comments
Categories: Diet Plans