« Does anyone know about the zone diet?

how do you do “the zone” diet?

admin, 26 August 2009,
Categories: Zone Diet
zone diet
Hello to Danger asked:


how exactly are you supposed to eat to be in the zone?

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Would you recommend the Atkins Diet? What about the Zone Diet? »

Comments

One Response, Leave a Reply
  1. lv_consultant
    27 August 2009, 7:47 am

    33% protein, 33% carbohydrates and 33% fats

    basically each meal consists of equal amounts of protein, carbohydrates and fats

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