Archive for the 'Zone Diet' Category

Has anyone tried ‘the zone’ diet or know someone who has?

Yazan: admin | 28 August 2009 | 1 Comment
Categories: Zone Diet

Mandy ^_^ asked: had any success with it? know anybody who has had success with it?
how long did it take you to lose the weight and did you include exercise aswell?

Would you recommend the Atkins Diet? What about the Zone Diet?

Yazan: admin | 27 August 2009 | 2 Comments
Categories: Zone Diet

tomasemilio asked: I’m trying to achieve 7 % of body fat. I’m a male. Is one of these diets good to achieve that goal? Would you recommend them for lifetime as a lifestyle?

how do you do “the zone” diet?

Yazan: admin | 26 August 2009 | 1 Comment
Categories: Zone Diet

Hello to Danger asked: how exactly are you supposed to eat to be in the zone?

Does anyone know about the zone diet?

Yazan: admin | 25 August 2009 | 1 Comment
Categories: Zone Diet

chloehenze11 asked: i want to go on it but i don’t know that much about it!

zone diet recipes help?

Yazan: admin | 23 August 2009 | 1 Comment
Categories: Zone Diet

mrs asked: where can i get some zone diet recipes i’ve looked everywhere but i can’t find any can you please help
thanx

can any one make a zone diet day to day of what to eat list?

Yazan: admin | 21 August 2009 | 1 Comment
Categories: Zone Diet

mustangs09 asked: can any one make a personal diet and say what to eat and i go to the gym everyday and im going to start working out tripple what i do now so jsut need help on the diet part..please help if you can be email or leaving ur email if you know how [...]

I am starting the zone diet. Has this worked for anyone? I want to lose at least ten pounds by July 4th?

Yazan: admin | 20 August 2009 | 2 Comments
Categories: Zone Diet

Sandra Dee asked: I am a female, 5′5, weighing 145 lbs

Is The Zone diet unhealthy?

Yazan: admin | 19 August 2009 | No Comments
Categories: Zone Diet

unnua asked: The USDA recommends getting 10% of your Calories from protein (60% carbs, 30% fat).
Then there is The Zone diet, which is 40% carbs, 30% protein, and 30% fat. If you are somewhat insulin resistant (as I suspect I am), then reducing carbs should help, right?
But then others say that 30% protein is [...]

Feed backs about the Zone Diet?

Yazan: admin | 18 August 2009 | 2 Comments
Categories: Zone Diet

lovelylauren asked: HAS ANYONE TRIED IT? AND IF YOUR HAVE WHAT ARE YOUR RESULTS?

What is the zone diet? ?

Yazan: admin | 16 August 2009 | No Comments
Categories: Zone Diet

rachelleungg asked: What is the zone diet? Is it considered a “healthy diet”?