Archive for July, 2009

what are some good recipes for phase 1 of the south beach diet?

Yazan: admin | 29 July 2009 | 2 Comments
Categories: South Beach Diet

june.thirteenth asked: I am starting the south beach diet (once again) and its hard to find things to make during those 14 days.

What do one do when fallen off the wagon on the South Beach Diet?

Yazan: admin | 26 July 2009 | 7 Comments
Categories: South Beach Diet

thehoot asked: I am trying out the South Beach Diet and it has been a challenge since I am a total bread lover. What should I do if I finally caved in during Phase 1 and consumed bread? Do I recover myself the next day and continue on, or do I have to reset [...]

does the zone diet work?

Yazan: admin | 26 July 2009 | 3 Comments
Categories: Zone Diet

samanthasteel76 asked: what is the zone diet and how do i find out about it

Do you lose weight as rapidly if you stay on phase one of the south beach diet for longer than 2 weeks?

Yazan: admin | 25 July 2009 | 3 Comments
Categories: South Beach Diet

nickyyy

Can someone give me details for the South Beach Diet?

Yazan: admin | 23 July 2009 | 3 Comments
Categories: South Beach Diet

loop_ee_lou asked: Since i’ve been advised not to go with the Atkins diet, can someone please give me details of the South Beach diet? I’ve never heard of it before! Can you tell me what i can eat and how quickly I can see the effects?

Where in the UK can I buy Kraft brand foods for the South Beach Diet?

Yazan: admin | 23 July 2009 | 1 Comment
Categories: South Beach Diet

Magpie asked: I want to start the South Beach Diet and looked on the official website to find there are pre packaged foods for this diet, produced by Kraft. Where can I buy these in the UK?

My daughter is 1 yr old. I want to start the south beach diet but i am still brstfeedng, 3 feeds/24 hr. Can i?

Yazan: admin | 22 July 2009 | 10 Comments
Categories: South Beach Diet

natasha j asked: I want to lose my pregnancy weight and am planning on going on the south beach diet. I am still breastfeeding my daughter who is 1 year old now. The feeds are nap/ bedtime sleep related. 3 to 4 feeds per 24 hours. Is it safe to do so?

Have any of you experienced weight gain on the South Beach diet?

Yazan: admin | 21 July 2009 | 1 Comment
Categories: South Beach Diet

One Sexy Jeep Girl asked: A lady I work with has been following the South Beach diet plan to the letter for almost 3 weeks now. During phase 1 she lost just under 15 pounds. On the 1rst of this month she progressed to phase 2. She is still following it to the letter and [...]

Can you drink red wine on phase 2 of South Beach diet?

Yazan: admin | 21 July 2009 | 1 Comment
Categories: South Beach Diet

Race asked: I have started the South Beach diet for over two weeks with good results. Can I drink red wine on phase 2?

Is there anything that can be substituted for eggs in Phase 1 of the South Beach Diet?

Yazan: admin | 20 July 2009 | 4 Comments
Categories: South Beach Diet

Asia S.B. asked: I’ve tried the diet in July of last year with amazing results. I went from 190 to 160 since then, and I’ve been able to keep the weight off! I’m asking for a friend who would like to try South Beach but doesn’t like to eat eggs at all…. Is there any [...]