GAIO650107S17 asked: I began three weeks ago. I felt real tired at first, but now I am feeling very good.
Mimi asked: Has anyone gone on this diet and what were your expierences with it?
It is from the book “Mastering the Zone” by Barry Spears
Me Me asked: See http://www.zoneliving.com/ZoneScience/TheSciencebehindtheZone/tabid/72/Default.aspx
or is it psuedo science or some mixture between the two?
singer_4_life1990 asked: I am doing a project on the zone diet, for my science project about fad diets and i was wondering if someone can give me a reliable internet source with this kind of info to my question because i am having difficult finding it…
1) How long does a person have to be on this diet before results are observed?
2) How much would a typical period of time on this diet cost?
i would apreciate anyones help with this and a source would be grately preciated.
missy m asked: I need to lose 400 lbs.
Vita asked: The Zone diet is the one where you have to consume 40% carbs, 30% proteins, 30% fat. Tell me what you know about this diet, or any experiences. I’m just trying to find a diet that really works for me. Also, there is a Zone program where they deliver the food everyday to your house, so that would be very comfortable because I could diet without counting calories or confused about the cooking part.
Funny Guy asked: Based on the methodology of the zone it would seem that you would be able to drink as much alcohol as you want as long as it wasn’t mixed with anything as distilled alcohol and wines have a zero effect on insulin (0 glycemic index and 0 glycemic load.) I would like help on this as it confuses me and I am not sure if I should take out blocks or not.
nickelbackaddict69 asked: I would like to know if anyone has tried the Zone Diet by Dr. Barry Sears. I heard that it also helps regulate and control diabetes. I would like to hear from anyone who has tried this diet. I already tried various forms of Acai Berry, Green Tea, and Grapefruit Extract and none of those worked for me. Please stick with the question I asked! I want to hear about the Zone diet and not supplements that you are selling and making a commission off of.
t2k9m4n1b0 asked: Is there any difference from Lean Cuisines?
Selatson M asked: does it work? r u happy with it?